Cori Cohen is a certified Registered Dietitian Nutritionist living and practicing in New York City.

Cori is a strong believer in the healing power of food and the undeniable connection between healthy lifestyle and quality of life. She also emphasizes mindful eating, meditation, positive mindset and purposeful movement as part of a healthy balanced lifestyle.

In this episode, Cori discusses how she helps her clients reach their weight and body composition goals, improve memory, find more energy to enjoy their lives, significantly improve blood sugar and cardiac markers, manage IBS and IBD, navigate life with Celiac disease, and improve overall health by focusing on behavioral changes.